In this exciting episode of the Schwalbe Pumped Podcast, we have a very special guest: Bienvenido Aguado - the Spanish mountain biking pro and Rampage participant. Together, we dive deep into the preparations for the world's toughest freeride event – the Red Bull Rampage. Bienvenido gives us exclusive insights into his intense training, shares his best exercises for both body and mind, and reveals how he mentally prepares for the extreme challenges of the Rampage. We also explain the unique format of this legendary competition and what it takes to survive in the unforgiving Utah desert. This episode is a must-listen for all freeride fans and anyone who wants to know what it takes to be a world-class athlete!